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Earlier this week, I wrote a post on fast and healthy breakfasts that you could make at home. But what about when you go out to eat? Navi... -
I've recently started to really focus on my running again for the first time in awhile. Along with the healthy aspects of running such ... -
Kickbox Fastfix is the most recent exercise DVD release from Jillian Michaels. I have previously reviewed her Killer Buns & Thighs D... -
What I ended up with. Yum! Going out to eat can come with a lot of caveats when you are paying attention to what you use to fuel your bod... -
I am a big fan of keeping a to-do list. It is a great way to stay on track on a daily basis without being too crazy or fumbling around tryi...
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