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Earlier this week, I wrote a post on fast and healthy breakfasts that you could make at home. But what about when you go out to eat? Navi... -
There are some days where I'd rather be in bed, relaxing, or doing pretty much anything but work out. When that happens, I have to rack... -
Kickbox Fastfix is the most recent exercise DVD release from Jillian Michaels. I have previously reviewed her Killer Buns & Thighs D... -
What I ended up with. Yum! Going out to eat can come with a lot of caveats when you are paying attention to what you use to fuel your bod... -
I've recently started to really focus on my running again for the first time in awhile. Along with the healthy aspects of running such ...
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