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There are some days where I'd rather be in bed, relaxing, or doing pretty much anything but work out. When that happens, I have to rack... -
Earlier this week, I wrote a post on fast and healthy breakfasts that you could make at home. But what about when you go out to eat? Navi... -
Kickbox Fastfix is the most recent exercise DVD release from Jillian Michaels. I have previously reviewed her Killer Buns & Thighs D... -
Gym memberships are expensive, and it can be inconvenient to try and get to the gym on a regular basis. That is why working out at home ca... -
When people talk about healthy they talk about diet and fitness most often. However, if you're someone who has struggled with weight or...
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