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There are some days where I'd rather be in bed, relaxing, or doing pretty much anything but work out. When that happens, I have to rack... -
Earlier this week, I wrote a post on fast and healthy breakfasts that you could make at home. But what about when you go out to eat? Navi... -
When you're traveling, or just hungry and don't want to even try to find a healthy option at the drive through, convenience stores ... -
Kickbox Fastfix is the most recent exercise DVD release from Jillian Michaels. I have previously reviewed her Killer Buns & Thighs D... -
At the end of a long week, almost everyone is dragging and just wishing the weekend would get here. Especially in those mid-afternoon hours...
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