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Kickbox Fastfix is the most recent exercise DVD release from Jillian Michaels. I have previously reviewed her Killer Buns & Thighs D... -
Earlier this week, I wrote a post on fast and healthy breakfasts that you could make at home. But what about when you go out to eat? Navi... -
When you're traveling, or just hungry and don't want to even try to find a healthy option at the drive through, convenience stores ... -
Much like this blog, I've let my personal fitness go over the last several months. When you work toward a healthy lifestyle, this is ...
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