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I know that I always enjoy having a little snack before bed. Lately I've been trying to curb that habit by eating a few hours ahead of ... -
Kickbox Fastfix is the most recent exercise DVD release from Jillian Michaels. I have previously reviewed her Killer Buns & Thighs D... -
I've been going to college for four years in some sort of art related field. At first I was involved in the fine arts, and then in the... -
For the past few weeks I've been writing a once a week post on a health topic that is often misunderstood or is currently popular and b... -
Continuing an exercise and healthy diet regimen can become really discouraging when you stop seeing results on the scale. Many people will ...
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